Crispy Rolled Chicken Tacos

Authentic Crispy Chicken Flautas (Flautas de Pollo) with Tangy Jalapeño Sour Cream

Indulge in the irresistible crunch of homemade Flautas de Pollo, a beloved Mexican classic perfect for family meals and a brilliant way to transform leftover chicken. These golden, crispy rolled tacos are delicious on their own, but truly shine when paired with a zesty, creamy jalapeño sour cream that adds a perfect kick.

Plate with 4 flautas on top of a bed of lettuce and smothered with jalapeño sour cream

There’s something uniquely comforting about a plate of perfectly golden, crispy flautas. This recipe holds a special place in my heart, stirring fond memories of my childhood. My mom’s simple yet incredibly flavorful sour cream sauce, which we’d liberally dunk our flautas into, made every meal an event. While I know many ways to prepare these crunchy delights – you can even explore my delicious Pork Flautas recipe for another fantastic variation – chicken flautas remain a family favorite.

The combination of tender, seasoned shredded chicken encased in a perfectly fried, crunchy corn tortilla is simply divine. It’s a dish that appeals to everyone, from the pickiest eaters to the most seasoned foodies. Best of all, they’re incredibly straightforward to make, especially if you have some pre-cooked chicken on hand. Let’s dive in and I’ll show you just how easy it is to bring this Mexican staple to your dinner table!

What Exactly Are Flautas?

You might have encountered this incredibly popular Mexican dish under several names: taquitos, rolled tacos, or as we affectionately call them in my family, flautas. While often used interchangeably, flautas generally refer to the longer, more “flute-like” versions, particularly when made with corn tortillas and fried until crisp. The name “flautas” itself is Spanish for “flutes,” aptly describing their slender, tubular shape, reminiscent of the musical instrument.

At their core, flautas are tightly rolled corn tortillas filled with a savory mixture, then deep-fried, pan-fried, baked, or air-fried until they achieve that characteristic golden crispness. Traditional fillings vary widely across Mexico and include a rich assortment of ingredients such as shredded chicken, succulent pork, seasoned potatoes, or flavorful beef. Once cooked, they become a perfect vehicle for an array of toppings, from fresh lettuce and diced tomatoes to creamy guacamole and, of course, a generous dollop of our tangy jalapeño sour cream.

Why You’ll Adore These Chicken Flautas

This Chicken Flautas recipe isn’t just another meal; it’s an experience that brings joy to the kitchen and the dining table. Here’s why these crispy rolled tacos will quickly become a cherished part of your culinary repertoire:

  • Deliciously Golden and Perfectly Crispy: Imagine biting into a golden, crunchy exterior that gives way to a warm, tender, and perfectly seasoned shredded chicken filling. These flautas offer an irresistible texture and flavor combination that’s simply addictive. Each bite promises a satisfying crunch!
  • Remarkably Easy to Make: Don’t let their impressive appearance fool you; these rolled tacos are surprisingly quick and simple to assemble and prepare. The process becomes even more effortless if you use pre-cooked or leftover chicken, making it a fantastic weeknight dinner option for busy schedules.
  • Minimal, Wholesome Ingredients: You won’t need a pantry full of exotic items for this recipe. At their heart, flautas require just corn tortillas, your choice of chicken, and cooking oil. Simple ingredients come together to create something truly spectacular.
  • A Guaranteed Kid-Friendly Favorite: My children absolutely adore chicken flautas, and I’m confident yours will too! Their fun, easy-to-hold shape and straightforward flavor profile make them an ideal meal for little ones. They’re perfect for dipping and eating with hands, which kids always love.
  • An Excellent Way to Use Up Leftovers: Have some shredded chicken from last night’s dinner? This recipe is your answer! Utilizing leftover chicken not only minimizes food waste but also significantly streamlines the dinner preparation process, making your meal planning much less stressful.
  • Versatile Cooking Methods for Every Preference: While I personally favor the unmatched crunch of pan-fried flautas, I understand the desire for healthier alternatives. That’s why I’ve included detailed instructions for both baking and air-frying, allowing you to choose the method that best suits your lifestyle and preferences without sacrificing flavor.
  • Naturally Gluten-Free: Made exclusively with corn tortillas, this recipe is inherently gluten-free, making it a wonderful option for those with gluten sensitivities or anyone looking to incorporate more naturally gluten-free dishes into their diet.

Essential Ingredients for Perfect Chicken Flautas

Crafting these delectable chicken flautas requires just a few key components, many of which you might already have on hand. Quality ingredients are the foundation of any great dish, and these are no exception:

Corn tortillas, jalapeño sour cream, toothpicks and shredded chicken
  • Corn Tortillas: The backbone of our flautas! Choose your favorite brand of corn tortillas, but a crucial tip: avoid those labeled “extra soft.” These tend to be too delicate, breaking easily during rolling and frying. Opt for regular, sturdy corn tortillas that can hold up to the process. Warming them properly beforehand is key to making them pliable.
  • Shredded Chicken: This is where convenience meets flavor. You can easily prepare fresh shredded chicken (from breasts or thighs), or take advantage of kitchen shortcuts. Leftover shredded chicken from a previous meal works perfectly, or simply shred a store-bought rotisserie chicken for an incredibly fast and flavorful filling. Ensure your chicken is seasoned well for the best taste.
  • Oil for Frying: A neutral or mild-flavored oil with a high smoke point is essential for achieving that perfect golden crisp without any burnt flavors. My personal preference is avocado oil due to its high smoke point and numerous health benefits. Vegetable oil, canola oil, or grapeseed oil are also great alternatives.
  • Toothpicks: While not an ingredient, these small tools are invaluable! They act as tiny pins, securely holding your tightly rolled tortillas together during the initial frying stages, preventing them from unraveling and spilling their delicious chicken filling.
  • Jalapeño Sour Cream: This creamy, zesty, and slightly spicy sauce is the perfect accompaniment. It’s made by blending Mexican sour cream with pickled jalapeño peppers and a touch of their brine, creating a vibrant flavor that beautifully cuts through the richness of the fried flautas.
  • Optional Garnishes: Elevate your flautas with a variety of fresh and flavorful toppings. Classic choices include crisp shredded lettuce and juicy diced tomatoes. For more ideas, explore the “Serve” section below!

Refer to the recipe card for precise quantities.

Clever Substitutions & Variations

One of the beauties of flautas is their adaptability. Feel free to customize them to your taste or what you have on hand:

  • Protein Alternatives: While chicken is classic, you can easily substitute it with other delicious proteins. Consider using savory shredded beef or rich Mexican shredded pork for a different flavor profile.
  • Vegetarian Options: Flautas don’t always need meat! They are equally delicious when filled with cheese or a variety of vegetables. For inspiration, check out these creative Poblano, Corn, and Queso Fresco Taquitos from Hola Jalapeño. You could also use seasoned mashed potatoes, black beans, or a mix of roasted veggies.
  • Sour Cream Swap: If authentic Mexican sour cream isn’t readily available in your area, don’t worry! You can achieve a similar creamy consistency by using a cup of regular sour cream thinned out with about ¼ cup of milk (or half-and-half) until it reaches your desired pourable consistency.

Step-by-Step: How to Make Irresistible Mexican Chicken Flautas

Making crispy chicken flautas at home is simpler than you might think. Follow these easy steps to create a batch of these golden delights:

3 corn tortillas on a griddle
Shredded chicken on a flat corn tortilla
Rolled flautas on a wooden cutting board waiting to be fried

1. Prepare Your Chicken Filling

  • If using leftover shredded chicken, ensure it’s warmed slightly if it’s been refrigerated. This makes it easier to work with and ensures even heating. If starting from scratch, you can quickly cook chicken breasts or thighs by boiling or simmering them until tender, then shredding. Season your chicken well with salt, pepper, garlic powder, and a touch of cumin for authentic flavor.

2. Soften the Tortillas for Rolling

  • Heat a comal (a flat griddle or a heavy-bottomed pan) over medium heat. Once hot, individually warm each corn tortilla for about 15-20 seconds per side until it becomes soft, pliable, and flexible. This crucial step prevents the tortillas from cracking or breaking when you roll them. Be careful not to let them get crispy at this stage.
  • Alternatively, you can heat a stack of tortillas wrapped in a clean, damp kitchen towel or a tortilla warmer in the microwave for about 1 minute. This ensures they stay warm and soft while you work.

3. Fill and Roll Tightly

  • Lay a warm, pliable tortilla flat. Place about a tablespoon of shredded chicken filling along one edge of the tortilla. Don’t overfill, as this can make rolling difficult and cause the flautas to burst.
  • Starting from the filled edge, roll the tortilla up as tightly as possible. A tight roll is essential for a crispy flauta that holds its shape.
  • Secure the rolled tortilla with a toothpick. To prevent unrolling, I like to weave the toothpick in and out, similar to a basic sewing stitch, ensuring both sides of the tortilla are firmly held.
Frying 4 flautas in a cast-iron skillet
Fried flautas standing upright in a bowl

4. Fry to Golden Perfection

  • In a heavy-bottomed medium-sized pan or a cast-iron skillet, heat about a half-inch of your chosen oil over medium heat. The ideal oil temperature for frying flautas is around 350°F (175°C). You can use an oil thermometer or test the oil by dropping a tiny piece of tortilla into it; if it immediately sizzles and bubbles, the oil is ready. Do not let the oil start smoking.
  • Using tongs, carefully place a few flautas into the hot oil, ensuring not to overcrowd the pan. Fry them for 2-3 minutes per side, or until they achieve a beautiful, even golden-brown color and are wonderfully crispy. Flip them once to ensure even cooking.

5. Drain Excess Oil

  • Once your flautas are a light golden color and perfectly crispy, carefully remove them from the oil using tongs. Transfer them to a bowl or round pan lined with several layers of paper towels. Stand them upright if possible; this helps to drain any excess oil more effectively, ensuring maximum crispness.

6. Serve & Garnish

  • These flautas are best enjoyed immediately after frying for optimal crunch and flavor. Drizzle them generously with the tangy jalapeño sour cream, or serve the cream on the side for dipping.
  • Enhance your flautas with a variety of fresh garnishes. Classic choices include shredded lettuce, diced tomatoes, and sliced avocado. For added flavor and texture, consider crumbled queso fresco, a dollop of extra sour cream, or a sprinkle of bright, tangy Mexican pickled red onions. A vibrant jalapeño salsa also makes a fantastic topping.

Mastering Your Flautas: Expert Cooking Tips

  • While I advocate for the superior crispness of pan-frying, there are fantastic alternatives for those seeking a healthier approach.
    • To Bake for Crispness: For baked flautas, generously brush each rolled taco with cooking oil or spray thoroughly with cooking spray. Arrange them on a baking sheet, seam-side down, to help them maintain their shape. Bake in a preheated 425ºF (220°C) oven for 15-20 minutes, flipping them halfway through, until they are beautifully golden and crispy.
    • To Air-Fry for Convenience: Air-frying is a quick and efficient method. Lightly spray your air fryer basket with cooking spray. Place the taquitos seam-side down in a single layer, ensuring they are not overcrowded (you may need to work in batches). Spray or brush them generously with oil. Air-fry at 400ºF (200°C) for 7-8 minutes, flipping them halfway through, until they are perfectly crispy and golden.
  • Keep Warm During Frying: If you’re frying multiple batches, you can keep the cooked flautas warm and crispy by placing them on a baking rack set over a baking sheet. Transfer the entire setup to a preheated 200ºF (95°C) oven until all batches are ready to serve.
  • Mind the Moisture: Ensure your shredded chicken filling is moist but not overly wet. Excess moisture can make the tortillas soggy and more prone to falling apart during frying. If your chicken is too wet, briefly sauté it to evaporate some liquid before filling the tortillas.
  • Season Your Filling: Don’t forget to season your shredded chicken well! A simple blend of salt, pepper, garlic powder, onion powder, and a pinch of cumin or chili powder can elevate the flavor significantly.

What to Serve with Your Chicken Flautas

These crunchy rolled tacos are incredibly satisfying on their own, but pairing them with one or two complementary side dishes can create a truly complete and memorable Mexican meal:

  • Guacamole with Roasted Vegetables: A creamy, rich, and flavorful guacamole is a must-have for dipping. The roasted vegetables add an extra layer of depth and texture.
  • Arroz Rojo (Authentic Mexican Red Rice): The classic side dish, fluffy and flavorful Mexican red rice provides a wonderful balance to the crispy flautas.
  • Instant Pot White Rice: A simple, perfectly cooked white rice can be a lighter alternative to red rice, allowing the flauta flavors to shine.
  • Instant Pot Pinto Beans: Hearty, creamy pinto beans, cooked to perfection, are a comforting and traditional accompaniment.
  • Refried Beans: Smooth, savory refried beans are another beloved staple that pairs beautifully with any Mexican dish, including flautas.
  • Fresh Green Salad: A light, crisp salad with a zesty vinaigrette can provide a refreshing contrast to the rich fried flautas.

Storage and Reheating for Later Enjoyment

For the ultimate crispy texture and fresh flavor, it’s always best to serve flautas immediately after they’ve been cooked. However, if you happen to have any delicious leftovers, they can be stored and reheated for another meal.

  • Storage: Allow any leftover flautas to cool completely to room temperature. Then, place them in an airtight container and store them in the refrigerator for up to 2 days. This helps maintain their quality and prevents them from becoming soggy.
  • Reheating Methods (for best results): While quick, microwaving is generally not recommended as it tends to make the tortillas soft and a bit chewy. For retaining that beloved crispness, try one of these methods:
    • On the Stove (Recommended): Place the flautas in a dry skillet over medium heat. Turn them frequently, gently rotating them until they are heated through and regain their crisp texture, usually about 5-7 minutes.
    • In the Oven: Arrange the flautas in a single layer on a baking rack placed over a baking sheet. Bake in a preheated 425ºF (220°C) oven for 10-15 minutes, or until they are thoroughly heated and crispy once more.
    • In an Air-Fryer (Excellent Option): Lightly spray the air fryer basket with cooking spray. Arrange the flautas in a single layer (do not overcrowd) and heat them at 350ºF (175°C) for 3-4 minutes, or until they are hot and crispy.
    • In the Microwave (Least Recommended): While the fastest option, microwaving will result in a softer, less crispy flauta. Place them on a microwave-safe plate and heat for 1-2 minutes, or until warmed through.

More Tips for Flauta Success & Creative Variations

  • Achieving Consistent Crispness: When frying, maintain a consistent oil temperature. If the oil is too cold, the flautas will absorb too much oil and become greasy. If it’s too hot, they’ll burn before the inside is fully heated. Aim for that sweet spot of around 350°F (175°C).
  • Don’t Overcrowd the Pan: Fry flautas in batches, allowing enough space between each one. Overcrowding lowers the oil temperature and leads to soggy rather than crispy results.
  • Spice it Up: For those who love a bit of heat, consider adding some finely diced jalapeños or serrano peppers directly into your shredded chicken filling. A pinch of cayenne pepper or a dash of your favorite hot sauce can also add a delightful kick.
  • Add Cheese: A thin layer of shredded Monterey Jack or a Mexican blend cheese can be added to the tortilla before the chicken for an extra creamy, cheesy interior that melts beautifully as it fries.
  • Make Ahead Prep: You can prepare the shredded chicken filling and the jalapeño sour cream a day or two in advance. This will significantly reduce your active cooking time on the day you plan to serve the flautas.
  • Homemade Tortillas: If you’re feeling adventurous, using freshly made corn tortillas will take your flautas to an entirely new level of authentic flavor and texture.

Frequently Asked Questions About Flautas

How do you typically eat Mexican flautas?

Flautas are wonderfully versatile, often enjoyed as a casual finger food, making them perfect for parties, appetizers, or a relaxed family dinner. There’s no need for a fork or knife – simply pick them up and enjoy! This hands-on approach is part of why my kids, and many others, find them so much fun to eat. They’re fantastic for dipping into your favorite sauces, like our tangy jalapeño sour cream, or loaded with fresh toppings.

What kind of tortillas are traditionally used for flautas?

Traditionally, corn tortillas are the authentic choice for flautas. Their distinct flavor and ability to crisp up beautifully when fried are unmatched. While you might occasionally find flautas made with small flour tortillas in some establishments, especially in the United States, corn tortillas are the standard and preferred option for that classic Mexican taste and texture.

Are corn or flour tortillas better for flautas?

For flautas, corn tortillas are generally considered superior. They are thinner, which allows them to roll more tightly and fry to a much crispier, more satisfying texture. Flour tortillas, being thicker and softer, tend to become chewier when fried and don’t achieve the same delicate crunch that defines a great flauta. Corn tortillas also offer a more authentic flavor profile.

How do you prevent flautas from falling apart while cooking?

To ensure your flautas hold their perfect shape and don’t unravel, several key steps are crucial. First, make sure your filling isn’t too wet, as excess moisture can weaken the tortilla. Second, roll the tortillas as tightly as possible; a firm roll is essential for structural integrity. Lastly, and perhaps most importantly, use toothpicks to secure the rolled tortillas before frying. Weaving the toothpick through the seam, like a stitch, provides extra reinforcement.

Can I make flautas ahead of time?

While flautas are best enjoyed fresh, you can definitely do some prep work in advance. The shredded chicken filling and the jalapeño sour cream can be made a day or two ahead and stored in the refrigerator. You can also roll and toothpick the flautas in advance, storing them uncooked in a single layer on a plate covered with plastic wrap in the fridge for a few hours. Just bring them closer to room temperature before frying for best results.

I truly hope you enjoy making and savoring these delightful Chicken Flautas! If you give this recipe a try, please take a moment to leave me a comment with a star rating below. Your feedback means the world to me. To stay connected and discover more delicious Latin-inspired recipes, be sure to follow me on Instagram, Facebook, and Pinterest. And don’t forget to subscribe to my newsletter for exclusive content and updates directly to your inbox!

Plate with 4 flautas on top of a bed of lettuce and smothered with jalapeño sour cream

Recipe

Plate with 4 flautas on top of a bed of lettuce and smothered with jalapeño sour cream

Flautas de Pollo with Jalapeño Sour Cream

by Gemma Aguayo-Murphy

Flautas de Pollo are a traditional Mexican recipe that is easy to make, loved by the whole family, and a great way to use up leftover chicken. These crispy rolled tacos are golden and delicious all by themselves but made even better paired with a tangy jalapeño sour cream.

Print Recipe
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Course Main Course
Cuisine Mexican

Servings 4
Calories 207 kcal

Equipment

  • comal (or griddle)
  • pan or cast-iron skillet
  • toothpicks
  • Tongs

Ingredients

  

Flautas

  • 2 cups cooked, shredded chicken (see notes)
  • 12 corn tortillas (or more if needed)
  • ½ cup oil for frying

Jalapeño Sour Cream

  • 1 cup Mexican sour cream (see notes)
  • 2 pickled jalapeños
  • 4 tablespoon pickled jalapeño juice
  • salt to taste

Garnishes (Optional)

  • shredded lettuce
  • diced tomatoes
  • avocado slices
  • queso fresco

Instructions

 

Flautas

  • If using refrigerated chicken, warm it up slightly to ensure it’s heated through and easier to handle for filling.
  • Heat a comal (griddle or flat pan) over medium heat. Once hot, warm each corn tortilla individually until soft and pliable. This step is crucial; do not let them crisp up or they will break when you try to roll them.
  • Once soft, place about a tablespoon of the shredded chicken filling along one edge of the tortilla (the side with the heavier marks, if any).
  • Roll the tortilla up tightly from the filled edge and secure it shut with a toothpick. I weave the toothpick in and out, like when sewing, to keep the tortilla from unrolling and the filling from spilling.
  • Once all your flautas are rolled and secured, heat about a half-inch of oil on medium heat in a heavy-bottomed medium-sized pan or a cast-iron skillet.
  • Once the oil is hot (around 350°F / 175°C), but not smoking, it’s time to start frying. You can use an oil thermometer or test by dropping a tiny piece of tortilla into the oil; if it sizzles vigorously, it’s ready.
  • Using tongs, carefully place a few flautas into the hot oil at a time, ensuring not to overcrowd the pan. Fry for 2-3 minutes per side, flipping once, until they are golden brown and crispy.
  • Once they’ve reached a beautiful light golden color and are crispy, remove them from the oil. Stand them upright in a bowl or a round pan lined with paper towels to drain any excess oil, which helps maintain their crispness.

Jalapeño Sour Cream

  • Place the cup of Mexican sour cream into a blender or food processor.
  • Add the pickled jalapeños, the pickled jalapeño juice, and salt to taste.
  • Blend the mixture until it is completely smooth and creamy.

Serve

  • Serve your freshly fried flautas immediately. Drizzle them generously with the jalapeño sour cream, or provide the cream on the side for dipping. Garnish with any of the optional toppings listed above, or a vibrant jalapeño salsa.
  • Complete your meal by serving the flautas with a fresh salad, savory arroz rojo (Mexican red rice), or your favorite beans.

Notes

  • One large chicken breast typically yields enough shredded chicken for about 10-12 flautas, depending on how generously you fill them.
  • If you don’t have access to Mexican sour cream, you can substitute it with 1 cup of regular sour cream thinned with ¼ cup of milk (or half-and-half) to achieve a similar pouring consistency for the sauce.
  • An easy and flavorful way to cook your own shredded chicken: Place 2 large chicken breasts or thighs in a pot with ½ an onion, 2 garlic cloves, and 1 teaspoon of salt. Cover the chicken completely with water. Bring to a boil, then reduce heat and simmer, covered, for 10 minutes. Turn off the heat and let the chicken rest in the covered pot for another 10 minutes to finish cooking. Remove, cool slightly, and shred. Ensure cooked chicken breast reaches an internal temperature of 165°F (74°C).
  • For varied cooking methods to achieve different results:
    • To pan-fry: This method typically yields the crunchiest and crispiest flautas due to direct contact with hot oil.
    • To bake: For a lighter alternative, generously brush the rolled tacos with cooking oil (or spray with cooking spray). Place them seam-side down on a baking sheet. Bake in a preheated 425ºF (220°C) oven for 15-20 minutes, or until golden and crispy, flipping them halfway through the baking time.
    • To air-fry: For a quick and healthier option, spray the air fryer basket with cooking spray. Place the taquitos seam-side down in a single layer (work in batches to avoid overcrowding). Spray or brush them generously with oil. Air-fry at 400ºF (200°C) for 7-8 minutes, flipping halfway through the cooking time, until they are wonderfully crispy.

Nutrition

Serving: 1 flautaCalories: 207kcalCarbohydrates: 12.2gProtein: 8.8gFat: 13.9gSaturated Fat: 3.5gCholesterol: 29mgSodium: 124mgPotassium: 88mgFiber: 1.7gSugar: 0.9gCalcium: 36mgIron: 1mg
Did you try this recipe?Leave me a comment and star rating below or mention @everydaylatina on Instagram!

Originally published February 23, 2019. Updated post and photos April 2023.